Within Actinic go to File, Snapshot and then Import Site and just follow the instructions on screen.
if this is something you have never done before I would backup your existing site both by exporting a Snapshot and also backing up your site directory within windows explorer.
Looking at this and you other thread I would suggest you have been sent a site ACD and not a theme as generated using Developer. Ask your designer for an actual theme template and not a site ACD as that is more appropriate to your needs
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